KWAZULU-Natal based DSTV Premiership side Lamontville Golden Arrows head coach Lehlohonolo Seema is aware of what is expected of him after taking over the reins from Mandla Ncikazi from a very successful season.

Seema takes over at Abafana Bes'thende after a good campaign which saw the club finish in the top four, a best ever finish in their history.

"The Premier's Cup gives us an opportunity to see where we are as a team, when it comes to pressure. It is always here and if you don't like it, then don't be in football. "

"We've learned to live with it and what you need to do as a coach. You must make sure you protect players and our (role) is to make sure that we are very competitive," Seema told the media.